How to Care for Your Dog's Paws After Long Walks or Runs
As dog lovers, we know that nothing beats seeing your dog bounding across Wimbledon Common or exploring the trails of South West London on an adventure walk. Whether it’s a pack run, a leisurely dog walking session, or running with dogs, these activities are essential for their physical and mental wellbeing.
But just as we care for our own feet after a long run, our dogs’ paws need attention too. Healthy paws keep dogs happy, active, and ready for their next adventure.
At Milo’s Dog Club, we understand that every dog is unique. Our team works closely with each pup, tailoring their exercise and care to suit their individual needs. In this guide, we share practical tips to protect and maintain your dog’s paw health after long walks or runs.
Why Paw Care Matters
Dogs’ paws are their connection to the world. Every walk, run, or adventure exposes them to different surfaces, temperatures, and potential hazards:
Pavements can be rough and hot in the summer
Woodland trails may hide thorns, sticks, or sharp stones
Cold or icy conditions can crack paw pads
Urban areas sometimes have salt or chemicals that irritate paws
Neglecting paw care can lead to discomfort, injuries, or infections that affect your dog’s mobility and overall wellbeing. By adopting a consistent paw care routine, you ensure your dog enjoys every walk or run without pain or risk.
Signs Your Dog’s Paws Need Attention
Paying attention to changes in your dog’s paws can prevent minor issues from turning serious. Watch out for:
Cracked or dry paw pads
Cuts, abrasions, or swelling
Limping or favouring one paw
Excessive licking or chewing of paws
Redness or signs of infection
If you notice any of these symptoms, it’s important to address them promptly. For more severe issues, consult a veterinarian.
Post-Walk Paw Care Routine
Here’s a practical routine our team recommends after every pack run, adventure walk, or dog walking session:
Check for debris
Look between toes and pads for sticks, stones, burrs, or other foreign objects
Gently remove any debris to prevent irritation
Clean the paws
Use lukewarm water and a soft cloth or dog-friendly wipes to remove dirt and chemicals
Avoid harsh soaps that can dry the pads
Inspect for injuries
Examine each paw for cuts, blisters, or abrasions
Apply a dog-safe antiseptic if minor cuts are found
Moisturise dry pads
Use a paw balm or natural oils to keep pads supple and prevent cracking
Avoid human moisturisers, as they can be toxic to dogs
Trim excess hair and nails
Long fur between paw pads can trap debris
Regular nail trims reduce the risk of catching or splitting nails
Protect during extreme conditions
Consider booties or paw wax in winter or during hot summer walks
Booties are especially useful for high-energy dogs who love running with dogs on rough terrain
By incorporating these steps, you’ll keep your dog’s paws in top condition and prevent common injuries or discomfort.
Tips for Active Dogs
Dogs who take part in regular pack runs or adventure walks require slightly more attention to paw care. For high-energy breeds, our team recommends:
Gradual conditioning: Slowly increase distance or intensity to prevent paw wear
Variety in surfaces: Mix grass, trails, and urban paths to strengthen pads naturally
Regular hydration: Well-hydrated paw pads are less prone to cracking
Our signature pack runs on Wimbledon Common are designed with paw health in mind. We keep groups small, with a maximum of four dogs, ensuring each dog can safely enjoy running without excessive strain or risk of injury.
Why Milo’s Dog Club Is Your Trusted Partner
At Milo’s Dog Club, we combine expertise, passion, and local knowledge to care for your dog’s health and happiness. Here’s why dog owners across Shepherd’s Bush, Chelsea, Fulham, Putney, Southfields, and Clapham Common trust us:
Experienced team: All team members are trained in dog handling and wellbeing
Small group sessions: Ensuring personalised care during pack runs or adventure walks
Holistic health focus: Access to trainers, nutritionists, and osteopaths for comprehensive dog care
Safe, enriching environments: From city streets to woodland trails, we create adventures that stimulate both mind and body
Tailored one-on-one sessions: For dogs who prefer individual attention, ensuring every pup thrives
Our commitment goes beyond exercise. We provide guidance on paw care, nutrition, and behaviour to ensure your dog enjoys a full, active, and happy life.
FAQs
How often should I check my dog’s paws after walks or runs?
We recommend inspecting your dog’s paws after every long walk or run, especially if they’ve been on rough terrain, urban streets, or extreme temperatures. Quick daily checks for high-energy dogs can prevent injuries.
Can I use human moisturiser on my dog’s paws?
No. Human moisturisers can be toxic if ingested by dogs. Use dog-safe paw balms or natural oils specifically designed for pets.
What should I do if my dog has a cut or sore on their paw?
Clean the area with lukewarm water, remove debris, and apply a dog-safe antiseptic. Monitor the paw, and if it doesn’t improve or looks infected, consult a vet immediately.
Conclusion
Caring for your dog’s paws is an essential part of overall dog care. By checking, cleaning, moisturising, and protecting your dog’s paws, you help them stay happy, healthy, and ready for every adventure. Whether your dog enjoys pack runs, adventure walks, or one-on-one sessions, proper paw care ensures every step is safe and comfortable.
Our team at Milo’s Dog Club is here to guide you on this journey, providing expert advice, enriching experiences, and a community of dog lovers who care as much as you do.
Book a free bonding session or get in touch today to discuss your dog’s needs. Let’s keep your pup happy, healthy, and ready for their next adventure.
